I had therapy for my compression fracture for several months, and continued to do exercises at home to build up the muscles around the spine. It seemed pretty good but a few years ago I bought a mini trampoline and I must have jarred something about a year ago now because I'm doing the back exercises again and it doesn't feel right. A bad back is just miserable when you are used to being active. Do you have any tips? thanks Paul
Jan 24, 2010 Rating
Compression Fracture From Water Skiing by: Donna
WOW, same thing happened to me this past summer, I fractured my L4 just coming out of the water when the boat jerked forward. I keep getting the same story from my family physician, it'll take time to heal. It happend on Labour Day and it's end of January now and I am still waiting to see the back specialist for my "consult", our wonderful Canadian health care system! Was anything done for your fracture Paul? I used to be a runner and still can't handle the impact so I've had to settle for trying to speed walk.
