Pure Virgin Coconut Oil Will Reduce Inflammation And Candida Yeast Infections
The health and nutritional benefits that you can get from consuming pure virgin coconut oil have been recognized in many parts of the world for centuries.
Pure Virgin Coconut oil Is One Of The Best Anti Inflammatory Foods
People who live in tropical climates and who have a diet high in coconut oil are healthier, have less heart disease, cancer, colon problems, multiple sclerosis and other autoimmune diseases, than unsaturated fat eaters.
Wherever the coconut palm grows the people have learned of the benefits of coconut oil.
It is important to these people as an effective medicine.
For thousands of years coconut products have held a respected and valuable place in local folk medicine. They are using coconut oil to cure inflammation.
The health benefits of coconut oil can be attributed to the presence of lauric acid, and its properties such as antimicrobial, antioxidant, antifungal, and antibacterial, and antiprotozoal properties and, like all whole foods, it contains nutrients for a healthy body.
"Never before in the history of man is it so important to emphasize the value of Lauric Oils. The medium chain fats in coconut oil are similar to fats in mother's milk and have similar nutriceutical effects." Jon J. Kabara, PhD - Professor Emeritus, Michigan State University
Research shows that replacing other cooking oils with organic coconut oil generally creates a more favorable HDL/LDL ratio.
The Benefits Of Coconut Oil Are:
- Boost Your Metabolism
In a study that looked at the effect of medium-chain fatty acids on metabolism, it was found that these fats could increase the metabolic rate by up to 48 percent and for up to 24 hours. If your metabolism has been damaged by dieting or stress, a daily dose of organic coconut oil can get you back on track.
- Balance Your Blood Sugar
Pure Virgin Coconut oil can supply the body with energy similar to blood glucose, but without having a negative impact on blood sugar and insulin levels.
Including coconut oil before or during a meal also lowers the glycemic impact of what you're eating, which prevents blood sugar highs and lows.
- Cure Candida and Yeast Overgrowth
When an overgrowth of candida is present, weight loss can be almost impossible. Candida causes symptoms like fatigue, poor concentration, recurring infections related to yeast, excessive sinus problems, and much more.
But the side effect that really hinders weight loss is cravings for sugar and carbohydrates. This is because yeast feeds off sugar, so it causes cravings in order to support its own life.
Slowly incorporate the organic coconut oil into your diet, starting with as little as one teaspoon daily in order to deter symptoms of headaches, chills, and foggy thinking as the yeast dies off.
Don't settle for the cheap brands found next to the shortening on grocery store shelves. Much of this coconut oil is hydrogenated, which negates all of the benefits of coconut oil.
In addition, this is commercially-processed coconut oil that has been stripped of its natural properties. It is not an anti inflammatory food like the organic coconut oil is.
The best type of coconut oil is the extra-virgin unrefined variety, which will retain its light aroma and taste in addition to the amazing health benefits.
If you want the best popcorn, don't use the stuff from the grocery store. Use only pure virgin coconut oil. It tastes much better and it has the anti inflammatory properties you want.
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To stay healthy you want the best coconut oil you can find.
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If you want to see other options here are a few to look at.
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