I am a lifelong sinus infection sufferer
For as long as I can remember I have had sinus problems. I was always a sick little kid and as I got older I realized it was always sinus problems. I have learned to stay out of the wind to prevent inflammation of my sinuses. And only recently I learned about omega 3 for sinus infections. I have tried a couple of brands and I really didn't like the fish taste and now from reading on this site I learned to put it in the freezer and if it gets cloudy it's not good. Does anybody have any other remedies to relieve sinus congestion?