Heart Burn is a pain in the /%$@
I've had acid reflux forever. Overeating is the worst. And going to bed too soon after eating. If I do either of those I will wake up choking and coughing and sometimes I even throw up. It hurts and it's not fun.
I've tried all the purple pills and other stuff from the doctor and it does help a little bit, but like the article says fish oil seem to work just as well as that other junk. I still can't eat as much as I'd like or eat late in the evening or I'm up half the night and keeping the whole house awake too. Sometimes I sleep in the recliner and that helps. The doctor said to elevate the bed. That was a joke. We almost slid out of bed.
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